Liquid iv nutritional info10/4/2023 ![]() Just add the contents of one Liquid IV packet to 16 oz of water and stir until the powder is dissolved. Before adding Liquid IV to their schedule, people with certain food limits, allergies, or health problems like kidney disease or high blood pressure should talk to a doctor or nurse. Most of the time, Liquid IV is a safe and effective way for most people to stay hydrated. ![]() You also need a diet full of whole foods, regular exercise, and enough sleep to stay healthy. Hydration is just one part of being healthy. It should fit in with good food and a way of life. While Liquid IV offers numerous benefits, it's essential to remember it is not a cure-all answer. Before adding Liquid IV to their diet, people with health problems or who take medications should talk to their doctor.Įxtra things to think about when using a liquid IV If you eat too much, you might get too much of some nutrients, which could make you sick, upset your stomach, or make you feel restless. Immune System Support: Vitamin C and B vitamins found in IV fluids strengthen the immune system and help the body fight off sickness.Īids Digestion: The minerals in Liquid IV help keep the balance of fluids, which is important for good digestion and nutrition intake.Įven though Liquid IV is usually safe, it's important to know about possible side effects. This makes it a great choice for sports, tourists, and anyone else who needs to stay hydrated.Įnergy Support: The B vitamins and sugars in Liquid IV help your body make energy, so you can stay active all day. With its CTT technology, Liquid IV can keep you hydrated up to two to three times better than water alone. Here are some of the best reasons to add this drink to your daily routine: Liquid IV has more benefits than just keeping you hydrated. ![]() Vitamin C is a well-known vitamin that helps protect the body from oxidative stress, boosts the immune system, and helps make collagen. These vitamins are needed to turn food into energy, keep the brain working well, and keep the defense system strong.Īnother star ingredient in Liquid IV is vitamin C. Liquid IV also has a number of B vitamins in it, such as B3, B5, B6, and B12. This perfect mix of fluids helps the body recover, especially after strenuous exercise or when it is hot outside. The way sodium, potassium, and glucose work together is based on the idea of osmosis, which makes it easier for cells to take in water. When you look at the list of chemicals in Liquid IV, you can see that it is a powerful way to stay hydrated. Also, it has more Vitamin C, which is a powerful antioxidant, and B vitamins, which help the body use energy and keep the brain working well. When you look at the nutrition facts for Liquid IV, you'll see that it has important nutrients like sodium, potassium, and glucose, which are needed for fluid balance and making energy. Each dose of Liquid IV is full of vitamins, minerals, and a mix of natural ingredients that work together to keep you hydrated and improve your health as a whole. ![]() With its unique Cellular Transport Technology (CTT), it speeds up the body's ability to absorb water and important nutrients. Liquid IV is more than just another drink to keep you hydrated. A Brief Look at the Nutrition Facts for Liquid IV
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